Community Corner

How to Cycle Three Different Ways in Spinning Class

Rhodie Lorenz of JoyRide Cycling Studio shows you three ways to ride in indoor spinning classes.

Cyclists set their own difficulty levels for classes, but they still get the benefit of cycling together in a class, which at JoyRide means they're in a darkened room, listening to contemporary party music, often with Rhodie (who's an instructor at the studio as well as an owner).


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