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Health & Fitness

Flair Fitness Darien hosts a healthy Ladies' Night this week!

Wouldn't it be nice to go out this Wednesday night and do something that's good for you and just for you? Not that school concerts aren't adorable and work events aren't insightful, but it's fun to mix it up. Please join a fun bunch of fabulous women at Flair Fitness Darien's Ladies Night on Wednesday, May 21, from 7 to 9 pm. We'll start promptly at 7 with a rocking Zumba class, led by instructor extraordinaire Dina Fay.  After you cool down, drinks and snacks will be served and you can stay and mingle. This is a great night for working women, Flair regulars, and college gals. It's perfect to bring a new friend who's never been to Flair, someone who's just moved to the area, or someone who's never tried Zumba. The attitude at Flair is always welcoming. Believe us, no one cares if your feet aren't going in the same direction as the instructor's. We just want you to give it a whirl (YOLO, baby!) with a smile on your face. When in doubt in Zumba class, we recommend, just smile and wiggle your hips a bit until you catch onto the next part of a song. Check out www.flairfitnessstudio.com for more info on regular classes. To register for this fun event, call 203 202 9200 or email info@flairfitnessstudio.com. Hope to see you soon!

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