Schools
Combat Stress in Chaotic Times
Wednesday, January 11 at 7 PM
According to the American Psychology Association, stress is taking a toll on people, contributing to health problems, poor relationships, and lost productivity at work. Heart disease, type-II diabetes, cancer, respiratory disorders, and health issues associated with being overweight and obesity are categorized as chronic diseases. Many of these illnesses can be traced back to a root cause: stress.
Presented by Dr. Robert Zembroski, a board-certified Chiropractic Neurologist at The Darien Center for Integrative Medicine.
This program is part of the Library’s Health & Wellness Series, “Winter Wellness,” an extensive series of lectures, expert panels, workshops, film screenings, and fitness activities designed to help you achieve an even better version of you.
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Additional parking for evening and weekend Library programs available on Thorndal Circle (behind Nielsen's).
