Venture Yoga & Wellness 10 Center St 2nd Fl, Darien, CT06820 Venture Yoga & Wellness is operated by founder Erin Huo. It provides a variety of yoga classes for individuals of…More all skill levels, health coaching, workshops and juice cleanses. Green & Tonic health products are available for purchase.
Venture Yoga 10 Center St, Darien, CT06820 Venture Yoga offers Vinyasa Yoga lessons to help clients work out while reducing stress and promoting a mind-body…More connection by combining breathing exercises with a series of poses. Classes are open to all levels and Venture strives to create a nurturing and fun environment. "Hot Vinyasa" also is offered, in which classes are in a heated room to promote detoxification. Prenatal and kids yoga also are available.
Elements Yoga & Wellness Center offers classes and workshops in Anusara, Vinyasa and Hatha Yoga as well as…More private classes for men and women. Serious yoga devotees can sign up for a yoga retreat with the center or take one of the center's workshops or training sessions to become a certified instructor.</p>
<p>All Levels (including Absolute Beginner and Advanced Students)</p>
<p>Specialties include Yoga for Men, Pre-natal, Girls Classes</p>
<p>Elements Yoga & Wellness Center provides one-on-one instruction, retreats, massage and wellness services</p>
<p>Average class sizes: 10-20</p>
Darien YMCA 2420 Post Rd, Darien, CT06820 Darien YMCA is a nonprofit organization offering physical and recreational programs and activities for children and…More adults. Its facility feature pools, a wellness center for fitness classes, yoga, Pilates and Tai Chi, and gyms and fields for gymnastics, basketball, volleyball and football.
Ward Pilates 870 Post Rd, Darien, CT06820 Owner Kathryn Ward offers private and duet sessions, tower/mat classes, and classes rooted in Gratz Pilates as well as…More in Joseph Pilates' well-known technique six days a week. Her studio is clean and in a quiet location on the second floor of a building on Post Road. Visit the studio's Web site to view a full schedule of classes.
Go Figure 20 Grove St, Darien, CT06820 Go Figure is a fitness studio located on Grove Street in Darien. The studio offers a unique hour-long fitness class…More called the 'Figure Method' that combines the best of Pilates, yoga and ballet into a routine that tones, strengthens and conditions. Go Figure has many studios located throughout New York and Connecticut that offer additional services and classes. For more information, visit its Web site.
Lucy 1020 Post Rd, Darien, CT06820 Stop by this athletic wear shop for fashion forward duds to sport at yoga, in the gym or while pounding the pavement.…More Activewear at Lucy is cut slim and styled with curves of bright color in spandex nylon blends. Lucy also holds fitness sessions on Fridays every month, with classes and advice on everything from kickboxing to Pilates.
Equinox 72 Heights Rd, Darien, CT06820 Located in the former Pitney Bowes building, Equinox Fitness center has virtually everything one could need in an…More exercise and health facility. The gym offers a large selection of classes, including spinning, yoga, pilates and boxing. Get fit in their cardio-weight center, work with a personal trainer or design your own workout plan. If you're looking to relax, spend a day at the spa and pamper yourself in the "Temple of Well-Being" with a massage, facial or face and body treatment and then finish your day with a manicure and pedicure.