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Venture Yoga & Wellness
10 Center St 2nd Fl, Darien, CT 06820
Venture Yoga & Wellness is operated by founder Erin Huo. It provides a variety of yoga classes for individuals ofMore all skill levels, health coaching, workshops and juice cleanses. Green & Tonic health products are available for purchase.
Elements Yoga & Wellness Center
354 Heights Rd, Darien, CT 06820

Elements Yoga & Wellness Center offers classes and workshops in Anusara, Vinyasa and Hatha Yoga as well asMore private classes for men and women. Serious yoga devotees can sign up for a yoga retreat with the center or take one of the center's workshops or training sessions to become a certified instructor.

All Levels (including Absolute Beginner and Advanced Students)

Specialties include Yoga for Men, Pre-natal, Girls Classes

Elements Yoga & Wellness Center provides one-on-one instruction, retreats, massage and wellness services

Average class sizes: 10-20

Venture Yoga
10 Center St, Darien, CT 06820
Venture Yoga offers Vinyasa Yoga lessons to help clients work out while reducing stress and promoting a mind-bodyMore connection by combining breathing exercises with a series of poses. Classes are open to all levels and Venture strives to create a nurturing and fun environment. "Hot Vinyasa" also is offered, in which classes are in a heated room to promote detoxification. Prenatal and kids yoga also are available. 
Go Figure
20 Grove St, Darien, CT 06820
Go Figure is a fitness studio located on Grove Street in Darien. The studio offers a unique hour-long fitness classMore called the 'Figure Method' that combines the best of Pilates, yoga and ballet into a routine that tones, strengthens and conditions. Go Figure has many studios located throughout New York and Connecticut that offer additional services and classes. For more information, visit its Web site.
1020 Post Rd, Darien, CT 06820
Stop by this athletic wear shop for fashion forward duds to sport at yoga, in the gym or while pounding the pavement.More Activewear at Lucy is cut slim and styled with curves of bright color in spandex nylon blends. Lucy also holds fitness sessions on Fridays every month, with classes and advice on everything from kickboxing to Pilates.
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