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Venture Yoga
10 Center St, Darien, CT 06820
Venture Yoga offers Vinyasa Yoga lessons to help clients work out while reducing stress and promoting a mind-bodyMore connection by combining breathing exercises with a series of poses. Classes are open to all levels and Venture strives to create a nurturing and fun environment. "Hot Vinyasa" also is offered, in which classes are in a heated room to promote detoxification. Prenatal and kids yoga also are available. 
Elements Yoga & Wellness Center
354 Heights Rd, Darien, CT 06820

Elements Yoga & Wellness Center offers classes and workshops in Anusara, Vinyasa and Hatha Yoga as well asMore private classes for men and women. Serious yoga devotees can sign up for a yoga retreat with the center or take one of the center's workshops or training sessions to become a certified instructor.

All Levels (including Absolute Beginner and Advanced Students)

Specialties include Yoga for Men, Pre-natal, Girls Classes

Elements Yoga & Wellness Center provides one-on-one instruction, retreats, massage and wellness services

Average class sizes: 10-20

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