Venture Yoga 10 Center St, Darien, CT06820 Venture Yoga offers Vinyasa Yoga lessons to help clients work out while reducing stress and promoting a mind-body…More connection by combining breathing exercises with a series of poses. Classes are open to all levels and Venture strives to create a nurturing and fun environment. "Hot Vinyasa" also is offered, in which classes are in a heated room to promote detoxification. Prenatal and kids yoga also are available.
Elements Yoga & Wellness Center offers classes and workshops in Anusara, Vinyasa and Hatha Yoga as well as…More private classes for men and women. Serious yoga devotees can sign up for a yoga retreat with the center or take one of the center's workshops or training sessions to become a certified instructor.</p>
<p>All Levels (including Absolute Beginner and Advanced Students)</p>
<p>Specialties include Yoga for Men, Pre-natal, Girls Classes</p>
<p>Elements Yoga & Wellness Center provides one-on-one instruction, retreats, massage and wellness services</p>
<p>Average class sizes: 10-20</p>