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Health & Fitness

Along the Sound

Avoiding Nibbling Mistakes Between Meals

Ken Allen, Local Business
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Healthy Snack Tips:  Avoid Mistakes We All Make When We Nibble

 

Find out what's happening in Darienwith free, real-time updates from Patch.

 It's a long way to dinner time.

 

What can you snack on?

 

The Huffington Post asked nutrition experts for their take on the biggest snack mistakes we all make -- and how we can make better choices about munching  between meals.

 

For more:  http://www.trulia.com/blog/ken_allen/2013/03/the_allen_report_healthy_snack_tips_avoid_mistakes_we_all_make_when_we_nibble

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